We offer recreational cheerleading for athlete’s that are interested in trying cheer!
These classes are 1.5 hours long and once a week on Saturdays. In these classes certified coaches teach the athlete’s how to stunt, tumble and jumps, while still having fun. These are all the basic skills an athletes needs to become an allstar cheerleader.
Stunting - The athletes learn the basics of stunting including knee stands, thigh stands, double basing, cradles, and extensions. The coaches use proper technique to ensure that athlete’s are safe with working new skills.
Tumbling – All tumbling is based on the athlete’s ability. Our coaches work with athlete’s that have never done tumbling to athlete’s that are doing most advance skills. Coaches can do this by separating athlete’s into the groups that are working the same skill. Once athlete’s separated they do circuits of different drills. This helps athletes gain the confidence and the technique to execute the skills that they are working on.
Jumps – Coaches go over the basics of jumps from start to finish so that athletes can practice well executed cheerleading jump. Athletes do drills to help with jumps by increasing flexibility, strength, and using correct form in and out of the jump skills. The jumps that athletes do are T jumps, star jumps, toe touches, pikes, and hurdlers.